Monthly Archives: May 2016

Need to be understood?

Posted on May 25, 2016 by Fran Watson

Have you ever had an “un” day? A day when you felt unappreciated, unwanted, unknown, unloved? It could be that you are too busy and have gotten too tired. It’s easy to do. Our lives can easily become overwhelming if … Continue reading →

Posted in BANABU | Tagged BANABU, building relationships, commitment, Laura Howard West, love yourself, motivation, organization, perseverance, personal growth, plans, self-development, Self-Doubt, setting goals, success, suffering, time management | Leave a comment

Happiness

Posted on May 24, 2016 by Fran Watson

Genuine Happiness Comes from Within Sometimes, when we feel like the world is just too heavy, we look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into our minds like bubbles from nowhere … Continue reading →

Posted in BANABU | Tagged BANABU, being present, building relationships, commitment, gratitude, happiness, love yourself, plans, self-development, setting goals, success | Leave a comment

Creating Your Reality

Posted on May 23, 2016 by Fran Watson

It’s really no secret that we create our own reality with out thoughts. Everything that we are or have is with us because we’ve wanted it. Whether it’s conscious or not, we bring things, people, and experiences to our lives … Continue reading →

Posted in BANABU | Tagged BANABU, building relationships, commitment, discouragement, gratitude, growth, habits, love yourself, perseverance, persistence, reality, relationships, setting goals, success | Leave a comment

Managing Your Time

Posted on May 22, 2016 by Fran Watson

I sit here this morning feeling good about some of the things I have done recently, like learning how to set up posts on Facebook so that each hour there is a post, and being more dedicated to posting on … Continue reading →

Posted in BANABU, personal development | Tagged BANABU, being present, commitment, habits, motivation, new dimensions, organization, perseverance, persistence, personal growth, plans, relationships, self-development, Self-Doubt, setting goals, success, time, time management | Leave a comment

Bridge That Gap

Posted on May 21, 2016 by Fran Watson

Bridging The Gap Between Knowledge and Action Chances are, you already know what needs to be done. You know you need to stop procrastinating. You know you need to watch less TV. You know that you need to set smart … Continue reading →

Posted in BANABU, Confidence | Tagged BANABU, being present, change, focus, habits, love yourself, motivation, organization | Leave a comment

Suffering From Burnout?

Posted on May 20, 2016 by Fran Watson

A while weeks ago I found myself involved in a war of words with a colleague. I did not respond well and found myself shaking and in tears for much of a two week period. I wasn’t sleeping well, I … Continue reading →

Posted in BANABU | Tagged BANABU, being present, building relationships, burnout, commitment, focus, growth, habits, lifestle changes, love yourself, motivation, organization, perseverance, persistence, personal growth, plans, self-development, success | Leave a comment

Make A Difference

Posted on May 19, 2016 by Fran Watson

I read a great little book called “The Fred Factor” by Mark Sanborn. The book is thought provoking and motivational. This morning I read about making a difference. Mark said “To make a difference means to affect another person, group, or … Continue reading →

Posted in BANABU | Tagged BANABU, being present, building relationships, commitment, goals, growth, love yourself, make a difference, motivation, perseverance, persistence, personal growth, plans, success, time management | Leave a comment

Impossible is just a word

Posted on May 18, 2016 by Fran Watson

“It is difficult to say what is impossible, for the dream of yesterday is the hope of today and the reality of tomorrow.” – ~ Dr. Robert H. Goddard Many of the things we take for granted today were once … Continue reading →

Posted in BANABU | Tagged BANABU, commitment, growth, Impossible?, love yourself, motivation, new dimensions, plans, self-development, setting goals, success | Leave a comment

Becoming A Winner

Posted on May 17, 2016 by Fran Watson

I am continuing on with my 3 wins per day as set up by Matthew Graves. He challenged a number of us to come up with 3 wins each night for the next day and to report back to the … Continue reading →

Posted in BANABU, Confidence | Tagged BANABU, being present, building relationships, commitment, focus, goals, habits, Matthew Graves, motivation, organization, perseverance, persistence, self-development, setting goals, success, time management | Leave a comment

Promise Yourself

Posted on May 16, 2016 by Fran Watson

Promise yourself to be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at … Continue reading →

Posted in BANABU | Tagged affirmations, BANABU, being present, building relationships, commitment, focus, goals, growth, innovation, love yourself, motivation, organization, perseverance, persistence, personal growth, plans, self-development, success | Leave a comment