Journaling Benefits For Emotional Health How do you feel right now? Are you bored? Happy? Sad? Excited? Angry? Frustrated? You can improve and change your mood when you take time out to write down what is happening in your life. Diary Did you write in a diary when you were younger? Or, did you have …
How to Create the Habit of Journaling Creating a new habit take time, practice, and patience, and learning to journal is no different. Whether you want to start journaling to improve your self-awareness and emotional health or to help you gain clarity or solve a problem, it is important to start with a solid foundation …
Why should I journal? What is the purpose? How can it help me? These are some of the questions I have asked myself and/or heard from others. And I would like to share with you some of the answers. Journaling opens your mind up to new possibilities. When you’re writing, you stimulate areas of the …
Becoming An Entrepreneur So you want to become an entrepreneur. Why? Do you think that you will be able to work less than you do at your JOB? Do you think that you will make tons of money, because after all that’s what you see online – all those pictures of people with big houses …
