Monthly Archives: June 2021

Once Upon A Time

Posted on June 15, 2021 by Fran Watson

Once upon a time there was a little girl… Have you ever noticed that all fairy tales start with “once upon a time” and end with “happily ever after”?  But before they get to that part, they have to through … Continue reading →

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Senior Fitness

Posted on June 11, 2021 by Fran Watson

The Importance of Fitness For Seniors Fitness is vital for everyone, regardless of their age. However, as you get older, there are some increases in your needs, including a bigger need for being physical fit. Here are some reasons you … Continue reading →

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Dehydration

Posted on June 9, 2021 by Fran Watson

Last November when my sister and I were called in as they felt my mother was at end of life, we found that she was very dehydrated.  The reason for this?  When the drinks were brought around, if she was … Continue reading →

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Staying Mentally Fit

Posted on June 5, 2021 by Fran Watson

4 Ways To Stay Mentally Fit It is easy to get caught up in the daily grind of taking care of everyone and everything else, and forget to take care of ourselves. It’s easy not to pay attention to what … Continue reading →

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June is Senior’s Month

Posted on June 3, 2021 by Fran Watson

June is Senior’s Month In non-covid years there have been opportunities for seniors to participate in various games and activities for the month of June, but now many seniors, particularly those in nursing homes or seniors’ residences have been isolated … Continue reading →

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