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Monthly Archives: July 2021
Looking Back
Do you want your life to be a rough draft or a masterpiece? What an excellent question posed by Matt Hogan who says: You are writing the story of your life every moment of every day. Every thought that leads to action becomes a line that … Continue reading
Posted in BANABU, Curated
Tagged benefits of journaling, growth, Matt Hogan, self-discovery
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Tracking Time
Time Management – what exactly is it? I have been having conversations with people lately about Goal Setting and Time Management. Everyone says they don’t have enough time to set goals or to accomplish tasks, but the truth is unless … Continue reading
Posted in health & wellness, work from home
Tagged Kelly McCausey, time management, Tracking Time
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Facing Fears
In the spring of my 13th year some boys found baby garter snakes and were chasing the girls with them. I said I wasn’t afraid (although I was actually terrified) and they put the snakes on my head as I … Continue reading
Posted in Confidence, work from home, writing
Tagged Brene Brown, Elizabeth Gilbert, facing fear
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Email Embarassment
Raise your hand if you’ve ever sent out a marketing email , only to realize after clicking ‘send’ that your email’s main call-to-action contained a broken link. What a waste, right? And talk about embarrassment … Now how many of you did … Continue reading
Senior Care
Senior Care by Lorraine Durnford-Hill It is 7 pm and an older woman has just gotten back from dinner and is sitting in her chair drifting in and out of sleep. There is a knock on the door and a … Continue reading
Posted in health & wellness, seniors
Tagged health care in Ontario, PSW, senior care
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Arthritis Sufferer?
5 Tips To Improve Mobility With Arthritis For many people, especially the elderly, arthritis is a debilitating illness. Arthritis causes increased inflammation around the joint that can lead to immobility and pain. While there are conventional medical treatments that are … Continue reading
Posted in BANABU, health & wellness, seniors
Tagged arthritis, senior health, suffering
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