Category Archives: BANABU

Self development articles and thoughts

Keeping A Gratitude Journal

5 Benefits of Keeping a Gratitude Journal Starting and maintaining a gratitude journal can be a difficult task to undertake at first because it is just something else that you have to remember to do every day. However, after a … Continue reading

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Why Gratitude Is Important

Why Gratitude Is So Important Claire was on her way home from running errands all day with her children. She was hot and tired. The day had been filled with chaos and all she wanted was to grab some food … Continue reading

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Being Grateful

What Does Being Grateful Mean to You? When was the last time you sat down and thought about what you have to be grateful for? Surprisingly it may have been awhile, but you are not alone. Gratefulness is often something … Continue reading

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Surprises

Would you like to see something other than bills and junk mail in your mailbox?  I know I would.  That’s why I signed up for Kelly McCausey’s new venture – Mindset Notes.  Kelly says:  “My newest project is a monthly mailer … Continue reading

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Entrepreneurship

Entrepreneurs Are Regular People Believe it or not, Entrepreneurs are regular people.  They have hopes and dreams. They make mistakes.  They are not perfect.  Many people think they would like to become entrepreneurs, and indeed the door is always open, … Continue reading

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Adapting To Change

Challenges I opened my email this morning and found one that began “100 Day Challenge”.  Now I have participated in a number of challenges over the past few years – 30 days to this or 60 days to that, so … Continue reading

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Building Your Confidence Requires Action

Building your confidence requires action. What is something you want to achieve? Write it down and then make a plan to achieve it. Do you need help? Ask for help. But do it. How Diet, Exercise, and Confidence Are Connected … Continue reading

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Work On Your Strengths

Many times we are told to work on our weaknesses, but why not try working on your strengths, building them to be even stronger. That is what athletes do and professional speakers and others who are great achievers. Look at … Continue reading

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Taking Bigger Steps

Every time you take a step out of your comfort zone you are building your confidence. Be courageous. Take bigger steps! Tips on Boosting Self-Confidence for Teens and Others Whether you’re a male or female teen, your self-confidence is important. … Continue reading

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Positive Self Talk

Have you ever paid attention to the number of times you say something negative to yourself during the day. Make a point of stopping when you hear something negative and tell yourself something positive. Instead of saying “That was a … Continue reading

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