Category Archives: BANABU

Self development articles and thoughts

What is worse than COVID19 ?

By now you have read newspapers, Facebook posts, blogs, watched the news and you have begun to react to the news with FEAR.  I just read a blog post that highlights the danger of being in fear mode. The FEAR … Continue reading

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Journaling Benefits Your Mind

Journaling Benefits For The Mind Dear diary. That’s how we sometimes see journaling, isn’t it? We conjure up an image of a teenager lounging on their bed, writing about their crush ignoring them in the cafeteria. We overlook its value … Continue reading

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Developing Habits

How to Create the Habit of Journaling Creating a new habit take time, practice, and patience, and learning to journal is no different. Whether you want to start journaling to improve your self-awareness and emotional health or to help you … Continue reading

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Why Journal?

Why should I journal?  What is the purpose?  How can it help me?  These are some of the questions I have asked myself and/or heard from others.  And I would like to share with you some of the answers. Journaling … Continue reading

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Becoming An Entrepreneur

Becoming An Entrepreneur So you want to become an entrepreneur.  Why?  Do you think that you will be able to work less than you do at your JOB?  Do you think that you will make tons of money, because after … Continue reading

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Life Is A Highway

Life Is A Highway Have you ever felt that your life is like travelling on a freeway, rushing madly at full speed from one place to another with no chance to slow down? When I thought about what I wanted … Continue reading

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Dealing With Stress

Stress is a part of our daily lives A certain amount of stress or tension is healthy and necessary for everyone.  Without it special events would lose their excitement, jobs would be done without enthusiasm, relationships would be dull.  But … Continue reading

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Laughter Can Improve Your Health

Humor, Laughter And Play For Health The idea that you can use humor, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. A sense of humor, laughter … Continue reading

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Stressed??

STRESS Stress is part of our everyday lives.  A certain amount of stress or tension is healthy and necessary for everyone. Without it, special events would lose their excitement, jobs would be done without enthusiasm, relationships would be dull.  But … Continue reading

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Don’t Overspend This Christmas

The Spirit of Giving Should Not Produce Bankruptcies! The holidays are the giving season, and all of us enjoy spreading holiday joy by supplying loved ones with gifts.  However, it is important to approach your holiday shopping with a firm … Continue reading

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