Month: April 2020

Tips for Mental Health while in Quarantine

Useful and straightforward tips for mental health while in Quarantine collated by a psychologist:  (sorry I don’t know the name of the psychologist, I got this from a group I belong to.) After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my …

Tips for Mental Health while in Quarantine Read More »