Now that you are staying in, are you drinking more coffee? Well, there is good news for you. 6 Ways Coffee Is Good For You Coffee is the world’s most popular beverage. It is grown in many countries, and comes in endless flavors, strengths, and varieties. And guess what? That’s perfectly fine. While many would …
Each of us is more than capable of helping the world, despite our fears and limitations and the uncertainty that holds us back. It is commonly accepted that it is impossible to make a difference without unlimited funding or free time, yet most healing, cleansing, and spreading of joy is accomplished in a matter of …
Useful and straightforward tips for mental health while in Quarantine collated by a psychologist: (sorry I don’t know the name of the psychologist, I got this from a group I belong to.) After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my …
Despite all the Bad News, Above The Clouds The Sun Is Still Shining Yesterday I was sitting at the kitchen table, writing and looking out the window at the lake and the sky. It was a cloudy day, threatening heavy rain. The wind was blowing wildly. I could still see a tiny piece of blue …
By now you have read newspapers, Facebook posts, blogs, watched the news and you have begun to react to the news with FEAR. I just read a blog post that highlights the danger of being in fear mode. The FEAR of the Coronavirus is deadlier than the virus itself. You see, when you are in …
