-
Recent Posts
Archives
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- April 2021
- March 2021
- February 2021
- January 2021
- November 2020
- October 2020
- August 2020
- July 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- July 2019
- June 2019
- May 2019
- April 2019
- February 2019
- January 2019
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- May 2018
- January 2018
- November 2017
- October 2017
- September 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- July 2015
- January 2013
- September 2012
Categories
Monthly Archives: April 2020
Coffee is Good For You
Now that you are staying in, are you drinking more coffee? Well, there is good news for you. 6 Ways Coffee Is Good For You Coffee is the world’s most popular beverage. It is grown in many countries, and comes … Continue reading
Posted in BANABU, health & wellness, journals, work from home, writing
Tagged caffeine, coffee, COVID19, pandemic
Leave a comment
Healing The World
Each of us is more than capable of helping the world, despite our fears and limitations and the uncertainty that holds us back. It is commonly accepted that it is impossible to make a difference without unlimited funding or free … Continue reading
Posted in BANABU, health & wellness, journals, work from home, writing
Tagged being present, COVID19, earth day, growth, happiness, mindfulness, overcome challenges, planet earth, setting goals
Leave a comment
Tips for Mental Health while in Quarantine
Useful and straightforward tips for mental health while in Quarantine collated by a psychologist: (sorry I don’t know the name of the psychologist, I got this from a group I belong to.) After having thirty-one sessions this week with patients … Continue reading
Above The Clouds The Sun Is Still Shining
Despite all the Bad News, Above The Clouds The Sun Is Still Shining Yesterday I was sitting at the kitchen table, writing and looking out the window at the lake and the sky. It was a cloudy day, threatening heavy … Continue reading
Posted in BANABU, health & wellness, journals, work from home, writing
Tagged being present, building relationships, make a difference, persistence, stress, suffering
2 Comments
What is worse than COVID19 ?
By now you have read newspapers, Facebook posts, blogs, watched the news and you have begun to react to the news with FEAR. I just read a blog post that highlights the danger of being in fear mode. The FEAR … Continue reading
Posted in BANABU, health & wellness, work from home
Tagged being present, corona virus, COVID19, Fear, gratitude, health, immune system, stress
Leave a comment