Tag Archives: seniors

Lessons from the Elderly

11 Lessons the Elderly Can Teach Us by Tim Pond Elderly folks have a perspective that is hard to duplicate regardless of how much thought you put into it. They’ve lived a long time and have learned a thing or two … Continue reading

Posted in BANABU, seniors | Tagged , , , | Leave a comment

Heart Health

5 Ways to Improve the Health of Your Heart Your heart is the muscle that gets the job done by pumping the blood that circulates throughout your body. Like all the muscles in your body, it needs to be taken … Continue reading

Posted in health & wellness, seniors | Tagged , , , , , | Leave a comment

Senior Fitness

The Importance of Fitness For Seniors Fitness is vital for everyone, regardless of their age. However, as you get older, there are some increases in your needs, including a bigger need for being physical fit. Here are some reasons you … Continue reading

Posted in BANABU, health & wellness, seniors | Tagged , , , , , , , | Leave a comment

Dehydration

Last November when my sister and I were called in as they felt my mother was at end of life, we found that she was very dehydrated.  The reason for this?  When the drinks were brought around, if she was … Continue reading

Posted in BANABU, health & wellness, seniors | Tagged , , , , | Leave a comment

Staying Mentally Fit

4 Ways To Stay Mentally Fit It is easy to get caught up in the daily grind of taking care of everyone and everything else, and forget to take care of ourselves. It’s easy not to pay attention to what … Continue reading

Posted in BANABU, health & wellness, journals, seniors | Tagged , , , , , | Leave a comment

June is Senior’s Month

June is Senior’s Month In non-covid years there have been opportunities for seniors to participate in various games and activities for the month of June, but now many seniors, particularly those in nursing homes or seniors’ residences have been isolated … Continue reading

Posted in BANABU, health & wellness, seniors | Tagged , , , , | Leave a comment

Sitting in sh*t

Sitting in Sh*t Yesterday when I went in to see my mom at the nursing home she told me she had to have a bowel movement.  I rang the buzzer and two Personal Support Workers came but they told me … Continue reading

Posted in BANABU, health & wellness | Tagged , , , , | 2 Comments