Tag Archives: self-development

Developing Habits

How to Create the Habit of Journaling Creating a new habit take time, practice, and patience, and learning to journal is no different. Whether you want to start journaling to improve your self-awareness and emotional health or to help you … Continue reading

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Positive Thinking Helps Reduce Stress

How Positive Thinking Helps Reduce Stress Stress can come from directly from the situations in which we find ourselves, but it can also come from how we view those situations. Sometimes stress can come from how we look at things … Continue reading

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The Importance of Gratitude

I was listening to a post about gratitude by Emily Chadbourne in That Crazy Thing Called Life and she mentioned she had just found an article about Gratitude… I thought I would share a bit of it here for you… … Continue reading

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Confidence and Connie Ragen Green

Hi Just read this really cool quote about confidence from Benjamin Hardy which Connie Ragen Green posted in an article.  Boy, did it speak to me. “The more confidence you have, the more imagination and courage you can have. You … Continue reading

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Not Feeling Confident?

Practice Being Bold & Assertive If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West. But, would you like to be bolder and more assertive? There … Continue reading

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Adapting To Change

Challenges I opened my email this morning and found one that began “100 Day Challenge”.  Now I have participated in a number of challenges over the past few years – 30 days to this or 60 days to that, so … Continue reading

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Positive Self Talk

Have you ever paid attention to the number of times you say something negative to yourself during the day. Make a point of stopping when you hear something negative and tell yourself something positive. Instead of saying “That was a … Continue reading

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Learn to Love Yourself

Learn to love yourself. You don’t need others to love you. Self-respect starts from the inside. Self-respect enables you to develop confidence.  Take a closer look at all the wonderful aspects of your personality and be good to you! I … Continue reading

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Be Who You Are

“Robin’s Top 10 Tips To Be Who You Are” By Robin Rice The best thing about being who you really are is that you simply cannot fail. You do it successfully 24 hours a day. Yet the essence of who … Continue reading

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Building A New and Better Life #BANABU

Every day you have a choice to make.  Do I build a better life or do I complain about the life I am living? It takes a great deal of effort to face some of the challenges we are presented … Continue reading

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