Tag Archives: personal growth


What treasures are you overlooking? This is from the Introduction in my recently published book From My Heart.  I wrote the following after reading Sara Ban Breathnach’s book Simple Abundance – the quote is from her book. “Excavating is not glamourous work … Continue reading

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Time For Some Self Love

Self Love – How long has it been? Isn’t it time for some self love?  How long has it been since you first had that dream? You know the one you had as a young child – maybe to be … Continue reading

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One of the definitions of a challenge is:  “a call to take part in a contest or competition, especially a duel”.  Duels are not as common these days but there are many opportunities to take part in challenges, virtually or … Continue reading

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Self-Confidence Have you ever wondered why some people seem to succeed at most things while others seem to get nowhere? I’ll tell you. It’s not because of luck, as many people think. Success happens because those people have the confidence … Continue reading

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When your mind attaches to a positive outcome, it can then create success and momentum. Sue Guiher Why are Habits Important? When you really think about it, most of life is something we do out of habit. From the moment … Continue reading

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Emotional Health

Journaling Benefits For Emotional Health How do you feel right now? Are you bored? Happy? Sad? Excited? Angry? Frustrated? You can improve and change your mood when you take time out to write down what is happening in your life. … Continue reading

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Achieving Success With Confidence

5 Tips to Achieving Success with Confidence Achieving success can make you a more confident person, but it’s difficult to reach the level of success you desire without confidence. Confidence is the catalyst to overcoming doubts and fears and can … Continue reading

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Confidence and Connie Ragen Green

Hi Just read this really cool quote about confidence from Benjamin Hardy which Connie Ragen Green posted in an article.  Boy, did it speak to me. “The more confidence you have, the more imagination and courage you can have. You … Continue reading

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Not Feeling Confident?

Practice Being Bold & Assertive If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West. But, would you like to be bolder and more assertive? There … Continue reading

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Taking Bigger Steps

Every time you take a step out of your comfort zone you are building your confidence. Be courageous. Take bigger steps! Tips on Boosting Self-Confidence for Teens and Others Whether you’re a male or female teen, your self-confidence is important. … Continue reading

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