Tag Archives: overcome challenges

Keeping A Gratitude Journal

5 Benefits of Keeping a Gratitude Journal Starting and maintaining a gratitude journal can be a difficult task to undertake at first because it is just something else that you have to remember to do every day. However, after a … Continue reading

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Why Gratitude Is Important

Why Gratitude Is So Important Claire was on her way home from running errands all day with her children. She was hot and tired. The day had been filled with chaos and all she wanted was to grab some food … Continue reading

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Adapting To Change

Challenges I opened my email this morning and found one that began “100 Day Challenge”.  Now I have participated in a number of challenges over the past few years – 30 days to this or 60 days to that, so … Continue reading

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Goal Setting

I have been reading about goal setting and 30 day challenges and I know that it takes 30 days to create new habits, so this morning I made a decision.  I am challenging myself to work on my goals every … Continue reading

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Building A New and Better Life #BANABU

Every day you have a choice to make.  Do I build a better life or do I complain about the life I am living? It takes a great deal of effort to face some of the challenges we are presented … Continue reading

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