Tag Archives: motivation

Senior Fitness

The Importance of Fitness For Seniors Fitness is vital for everyone, regardless of their age. However, as you get older, there are some increases in your needs, including a bigger need for being physical fit. Here are some reasons you … Continue reading

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Don’t Quit

Most Overnight Successes Are Years In The Making “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”  Thomas Edison I’m going to let you in on a little … Continue reading

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Famous Failures

Walt Disney Even the unhappiest of beginnings can’t hold you back when you have drive and determination. Meet Walt Disney. You’ve heard the name before, whether from the beloved mouse who’s graced our TV and movie screens for almost a … Continue reading

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Virtual Learning

Virtually amazing! Last week I had the opportunity to attend an event that is normally held in Florida on the beach with amazing speakers.  Because of the pandemic, the event had to be cancelled/transformed and was held online. And the … Continue reading

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Tips for Mental Health while in Quarantine

Useful and straightforward tips for mental health while in Quarantine collated by a psychologist:  (sorry I don’t know the name of the psychologist, I got this from a group I belong to.) After having thirty-one sessions this week with patients … Continue reading

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Improving Perspective

Journaling for Improved Perspective Developing a habit of introspection can be hard, but when you learn to write in your journal every day, you will also learn that you have gained a greater perspective on your life, yourself, and other … Continue reading

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The Right Jungle

Are you in the right jungle? This morning in my daily reading I read the following:  “Effectiveness…does not depend solely on how much effort we expend, but on whether or not the effort we expend is in the right jungle.”  … Continue reading

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Summer Vacation

How are you spending your summer vacation? Have you made plans, or are you just taking it one day at a time? I just read a post by Connie Ragen Green that made me think about my plans for the … Continue reading

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The Importance of Gratitude

I was listening to a post about gratitude by Emily Chadbourne in That Crazy Thing Called Life and she mentioned she had just found an article about Gratitude… I thought I would share a bit of it here for you… … Continue reading

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Not Feeling Confident?

Practice Being Bold & Assertive If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West. But, would you like to be bolder and more assertive? There … Continue reading

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