Tag Archives: meditation

Heart Health

5 Ways to Improve the Health of Your Heart Your heart is the muscle that gets the job done by pumping the blood that circulates throughout your body. Like all the muscles in your body, it needs to be taken … Continue reading

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Dealing With Stress

Stress is a part of our daily lives A certain amount of stress or tension is healthy and necessary for everyone.  Without it special events would lose their excitement, jobs would be done without enthusiasm, relationships would be dull.  But … Continue reading

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