Tag Archives: happiness

Express Gratitude

Posted on November 28, 2019 by Fran Watson

With all the posts I have been receiving today from my friends in the US, I have been filled with gratitude and thanksgiving for many things in my life: my health, my family (4 children & partners, 4 grandchildren and … Continue reading →

Posted in BANABU, work from home | Tagged gratitude, happiness, perseverance, thankfulness | Leave a comment

Keeping A Gratitude Journal

Posted on May 17, 2019 by Fran Watson

5 Benefits of Keeping a Gratitude Journal Starting and maintaining a gratitude journal can be a difficult task to undertake at first because it is just something else that you have to remember to do every day. However, after a … Continue reading →

Posted in BANABU, work from home | Tagged commitment, focus, gratitude, habits, happiness, journal, journaling, overcome challenges | Leave a comment

Why Gratitude Is Important

Posted on May 14, 2019 by Fran Watson

Why Gratitude Is So Important Claire was on her way home from running errands all day with her children. She was hot and tired. The day had been filled with chaos and all she wanted was to grab some food … Continue reading →

Posted in BANABU, work from home | Tagged BANABU, gratitude, habits, happiness, make a difference, mindfulness, motivation, overcome challenges | Leave a comment

Learn to Love Yourself

Posted on November 28, 2018 by Fran Watson

Learn to love yourself. You don’t need others to love you. Self-respect starts from the inside. Self-respect enables you to develop confidence. Take a closer look at all the wonderful aspects of your personality and be good to you! I … Continue reading →

Posted in BANABU, Uncategorized | Tagged affirmations, being present, building relationships, Fear, focus, goals, gratitude, habits, happiness, love yourself, make a difference, motivation, perseverance, personal growth, self-development, setting goals, success | Leave a comment

Building A New and Better Life #BANABU

Posted on July 5, 2018 by Fran Watson

Every day you have a choice to make. Do I build a better life or do I complain about the life I am living? It takes a great deal of effort to face some of the challenges we are presented … Continue reading →

Posted in BANABU | Tagged being present, challenges, Fear, focus, growth, habits, happiness, love yourself, make a difference, mindfulness, motivation, overcome challenges, perseverance, persistence, personal growth, self-development | Leave a comment

Happiness is a Song

Posted on October 31, 2017 by Fran Watson

Have a wonderful day… Click here for a bit of happiness Happiness is a choice. It’s not the absence of problems, it’s the attitude that you carry regardless of your problems. – Gary Brian Blair Don’t worry…be happy……….even if … Continue reading →

Posted in BANABU, Uncategorized | Tagged affirmations, being present, commitment, discouragement, Fear, goals, gratitude, habits, happiness, love yourself, mindfulness, motivation, perseverance, setting goals, success | Leave a comment

Happiness

Posted on May 24, 2016 by Fran Watson

Genuine Happiness Comes from Within Sometimes, when we feel like the world is just too heavy, we look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into our minds like bubbles from nowhere … Continue reading →

Posted in BANABU | Tagged BANABU, being present, building relationships, commitment, gratitude, happiness, love yourself, plans, self-development, setting goals, success | Leave a comment