Tag Archives: habits

How To Stay Healthy

Posted on July 29, 2019 by Fran Watson

It’s Monday morning and here in Ontario, Canada, we are having a heat wave.  We are receiving health warnings to stay inside and stay cool.  After all the rainy days we had this spring, the sun is wonderful, but we … Continue reading →

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The Importance of Gratitude

Posted on June 24, 2019 by Fran Watson

I was listening to a post about gratitude by Emily Chadbourne in That Crazy Thing Called Life and she mentioned she had just found an article about Gratitude… I thought I would share a bit of it here for you… … Continue reading →

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Keeping A Gratitude Journal

Posted on May 17, 2019 by Fran Watson

5 Benefits of Keeping a Gratitude Journal Starting and maintaining a gratitude journal can be a difficult task to undertake at first because it is just something else that you have to remember to do every day. However, after a … Continue reading →

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Why Gratitude Is Important

Posted on May 14, 2019 by Fran Watson

Why Gratitude Is So Important Claire was on her way home from running errands all day with her children. She was hot and tired. The day had been filled with chaos and all she wanted was to grab some food … Continue reading →

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Surprises

Posted on May 10, 2019 by Fran Watson

Would you like to see something other than bills and junk mail in your mailbox?  I know I would.  That’s why I signed up for Kelly McCausey’s new venture – Mindset Notes.  Kelly says:  “My newest project is a monthly mailer … Continue reading →

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Adapting To Change

Posted on April 25, 2019 by Fran Watson

Challenges I opened my email this morning and found one that began “100 Day Challenge”.  Now I have participated in a number of challenges over the past few years – 30 days to this or 60 days to that, so … Continue reading →

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Work On Your Strengths

Posted on February 17, 2019 by Fran Watson

Many times we are told to work on our weaknesses, but why not try working on your strengths, building them to be even stronger. That is what athletes do and professional speakers and others who are great achievers. Look at … Continue reading →

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Have You Been Rejected?

Posted on January 28, 2019 by Fran Watson

If you have ever lost a job like I have, watch this: https://www.facebook.com/JayShettyIW/videos/501266317036712/ If you have been told that you were “not the right fit”, perhaps you too will go out and find your niche, whether it be starting your … Continue reading →

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Acting Confident

Posted on January 23, 2019 by Fran Watson

ACTING CONFIDENT You may be surprised how others see you. If you were to ask them they might say “you are so confident. I wish I could be as confident as you.” They have no idea you are shaking in … Continue reading →

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Learn to Love Yourself

Posted on November 28, 2018 by Fran Watson

Learn to love yourself. You don’t need others to love you. Self-respect starts from the inside. Self-respect enables you to develop confidence.  Take a closer look at all the wonderful aspects of your personality and be good to you! I … Continue reading →

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