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Categories
Tag Archives: habits
Improving Perspective
Journaling for Improved Perspective Developing a habit of introspection can be hard, but when you learn to write in your journal every day, you will also learn that you have gained a greater perspective on your life, yourself, and other … Continue reading
Posted in journals, work from home, writing
Tagged benefits of journaling, commitment, habits, journaling, motivation, reflection, setting goals, success
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Spiritual Benefits of Journaling
Journaling Benefits for Your Spirit Whether you are a religious person or not, you should not ignore the health and state of your spirit. Your spiritual side is something that you can explore through yoga, meditation, and even journaling. Perspective … Continue reading
Posted in journals, work from home, writing
Tagged being present, benefits of journaling, commitment, goals, gratitude, habits, journal, new dimensions
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Emotional Health
Journaling Benefits For Emotional Health How do you feel right now? Are you bored? Happy? Sad? Excited? Angry? Frustrated? You can improve and change your mood when you take time out to write down what is happening in your life. … Continue reading
Posted in journals, work from home, writing
Tagged being present, commitment, habits, happiness, personal growth
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Developing Habits
How to Create the Habit of Journaling Creating a new habit take time, practice, and patience, and learning to journal is no different. Whether you want to start journaling to improve your self-awareness and emotional health or to help you … Continue reading
Posted in BANABU, journals, writing
Tagged benefits of journaling, focus, habits, journal, persistence, self-development, setting goals
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Positive Thinking Helps Reduce Stress
How Positive Thinking Helps Reduce Stress Stress can come from directly from the situations in which we find ourselves, but it can also come from how we view those situations. Sometimes stress can come from how we look at things … Continue reading
Posted in Uncategorized, work from home
Tagged confidence, habits, mindfulness, overcome challenges, persistence, self-development, stress, stressed, struggles
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Stressed??
STRESS Stress is part of our everyday lives. A certain amount of stress or tension is healthy and necessary for everyone. Without it, special events would lose their excitement, jobs would be done without enthusiasm, relationships would be dull. But … Continue reading
Posted in BANABU, work from home
Tagged being present, choices, confidence, habits, holiday stress, overcome challenges, stress, stressed
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Building Confidence
Steps to Confidence Building confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps that may help you … Continue reading
Posted in Uncategorized, work from home
Tagged confidence, confident, gratitude, growth, habits, happiness, perseverance, relationships, self-confidence, struggles, success
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Achieving Success With Confidence
5 Tips to Achieving Success with Confidence Achieving success can make you a more confident person, but it’s difficult to reach the level of success you desire without confidence. Confidence is the catalyst to overcoming doubts and fears and can … Continue reading
Posted in BANABU
Tagged affirmations, being present, confidence, Fear, habits, love yourself, overcome challenges, personal growth
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How To Stay Healthy
It’s Monday morning and here in Ontario, Canada, we are having a heat wave. We are receiving health warnings to stay inside and stay cool. After all the rainy days we had this spring, the sun is wonderful, but we … Continue reading
Posted in BANABU, work from home
Tagged focus, habits, health, Lane Therrell, love yourself, success
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The Importance of Gratitude
I was listening to a post about gratitude by Emily Chadbourne in That Crazy Thing Called Life and she mentioned she had just found an article about Gratitude… I thought I would share a bit of it here for you… … Continue reading
Posted in BANABU, Uncategorized
Tagged affirmations, BANABU, being present, focus, gratitude, habits, mindfulness, motivation, self-development, success
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