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Categories
Tag Archives: growth
Looking Back
Do you want your life to be a rough draft or a masterpiece? What an excellent question posed by Matt Hogan who says: You are writing the story of your life every moment of every day. Every thought that leads to action becomes a line that … Continue reading
Posted in BANABU, Curated
Tagged benefits of journaling, growth, Matt Hogan, self-discovery
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Virtual Learning
Virtually amazing! Last week I had the opportunity to attend an event that is normally held in Florida on the beach with amazing speakers. Because of the pandemic, the event had to be cancelled/transformed and was held online. And the … Continue reading
Posted in BANABU, work from home, writing
Tagged Beachpreneurs, being present, building relationships, commitment, gratitude, growth, Kelly McCausey, motivation, Nicole Dean, success, virtual seminar
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Healing The World
Each of us is more than capable of helping the world, despite our fears and limitations and the uncertainty that holds us back. It is commonly accepted that it is impossible to make a difference without unlimited funding or free … Continue reading
Posted in BANABU, health & wellness, journals, work from home, writing
Tagged being present, COVID19, earth day, growth, happiness, mindfulness, overcome challenges, planet earth, setting goals
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Tips for Mental Health while in Quarantine
Useful and straightforward tips for mental health while in Quarantine collated by a psychologist: (sorry I don’t know the name of the psychologist, I got this from a group I belong to.) After having thirty-one sessions this week with patients … Continue reading
Laughter Can Improve Your Health
Humor, Laughter And Play For Health The idea that you can use humor, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. A sense of humor, laughter … Continue reading
Posted in BANABU, work from home
Tagged growth, happiness, health, laughing, laughter, love, overcome challenges, power of laughter, relationships, stress, Suicide prevention
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Building Confidence
Steps to Confidence Building confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps that may help you … Continue reading
Posted in Uncategorized, work from home
Tagged confidence, confident, gratitude, growth, habits, happiness, perseverance, relationships, self-confidence, struggles, success
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Taking Bigger Steps
Every time you take a step out of your comfort zone you are building your confidence. Be courageous. Take bigger steps! Tips on Boosting Self-Confidence for Teens and Others Whether you’re a male or female teen, your self-confidence is important. … Continue reading
Posted in BANABU, Uncategorized
Tagged affirmations, BANABU, confidence, growth, love yourself, personal growth
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Positive Self Talk
Have you ever paid attention to the number of times you say something negative to yourself during the day. Make a point of stopping when you hear something negative and tell yourself something positive. Instead of saying “That was a … Continue reading
Posted in BANABU, Uncategorized
Tagged BANABU, confidence, growth, love yourself, personal growth, self-development
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Face Your Fear With Confidence
Face your fear. Step out with faith in yourself that you will be able to accomplish your goals. You can do it! Mindsets that Lead to Low Self-Confidence and How to Change Them If you suffer from low self-confidence, you … Continue reading
Posted in BANABU, Uncategorized
Tagged being present, confidence, focus, goals, growth, love yourself, mindfulness, perseverance
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Acting Confident
ACTING CONFIDENT You may be surprised how others see you. If you were to ask them they might say “you are so confident. I wish I could be as confident as you.” They have no idea you are shaking in … Continue reading
Posted in BANABU, Uncategorized
Tagged affirmations, BANABU, confidence, growth, habits, love yourself, personal growth, success
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