Tag Archives: gratitude

The Importance of Gratitude

Posted on June 24, 2019 by Fran Watson

I was listening to a post about gratitude by Emily Chadbourne in That Crazy Thing Called Life and she mentioned she had just found an article about Gratitude… I thought I would share a bit of it here for you… … Continue reading →

Posted in BANABU, Uncategorized | Tagged affirmations, BANABU, being present, focus, gratitude, habits, mindfulness, motivation, self-development, success | Leave a comment

Keeping A Gratitude Journal

Posted on May 17, 2019 by Fran Watson

5 Benefits of Keeping a Gratitude Journal Starting and maintaining a gratitude journal can be a difficult task to undertake at first because it is just something else that you have to remember to do every day. However, after a … Continue reading →

Posted in BANABU, work from home | Tagged commitment, focus, gratitude, habits, happiness, journal, journaling, overcome challenges | Leave a comment

Why Gratitude Is Important

Posted on May 14, 2019 by Fran Watson

Why Gratitude Is So Important Claire was on her way home from running errands all day with her children. She was hot and tired. The day had been filled with chaos and all she wanted was to grab some food … Continue reading →

Posted in BANABU, work from home | Tagged BANABU, gratitude, habits, happiness, make a difference, mindfulness, motivation, overcome challenges | Leave a comment

Being Grateful

Posted on May 13, 2019 by Fran Watson

What Does Being Grateful Mean to You? When was the last time you sat down and thought about what you have to be grateful for? Surprisingly it may have been awhile, but you are not alone. Gratefulness is often something … Continue reading →

Posted in BANABU, work from home | Tagged affirmations, building relationships, gratitude, make a difference, motivation, positivity, success | Leave a comment

Learn to Love Yourself

Posted on November 28, 2018 by Fran Watson

Learn to love yourself. You don’t need others to love you. Self-respect starts from the inside. Self-respect enables you to develop confidence. Take a closer look at all the wonderful aspects of your personality and be good to you! I … Continue reading →

Posted in BANABU, Uncategorized | Tagged affirmations, being present, building relationships, Fear, focus, goals, gratitude, habits, happiness, love yourself, make a difference, motivation, perseverance, personal growth, self-development, setting goals, success | Leave a comment

Living A Full Life

Posted on October 16, 2018 by Fran Watson

Look Inward To Live Life To The Fullest What do you do on a daily basis with living a full life in mind? If you’re struggling to think of anything, that’s okay, you’re not alone. Here’s the thing – you … Continue reading →

Posted in BANABU | Tagged being present, gratitude, habits, live life, live life fully, making the most of life, motivation, personal growth, plans, relationships | Leave a comment

Happiness is a Song

Posted on October 31, 2017 by Fran Watson

Have a wonderful day… Click here for a bit of happiness Happiness is a choice. It’s not the absence of problems, it’s the attitude that you carry regardless of your problems. – Gary Brian Blair Don’t worry…be happy……….even if … Continue reading →

Posted in BANABU, Uncategorized | Tagged affirmations, being present, commitment, discouragement, Fear, goals, gratitude, habits, happiness, love yourself, mindfulness, motivation, perseverance, setting goals, success | Leave a comment

One Day At A Time

Posted on October 11, 2017 by Fran Watson

Live one day at a time. The only moment that we can control is the moment that we are in. Accept it and enjoy it, and just maybe you will enjoy the next one too! It’s amazing how much of … Continue reading →

Posted in BANABU, Uncategorized | Tagged affirmations, BANABU, commitment, Fear, focus, goals, gratitude, growth, habits, love yourself, motivation, persistence, personal growth, self-development, success, time management | Leave a comment

Are You Lacking In Confidence?

Posted on September 26, 2017 by Fran Watson

Self-Help Tips for Dealing with a Lack of Confidence Many of my clients tell me that they have lost their confidence. Sometimes this is due to the loss of a job, or a boss or co-worker’s criticism. Other times it … Continue reading →

Posted in BANABU, Uncategorized | Tagged affirmations, being present, commitment, confidence, confident, discouragement, Fear, focus, goals, gratitude, growth, habits, love yourself, mind, mindfulness, motivation, new dimensions, perseverance, persistence, personal growth, plans, relationships, self-development, Self-Doubt, setting goals, success, suffering | Leave a comment

Rainy Days

Posted on June 6, 2017 by Fran Watson

It has been raining in our area for the past month or more. It seems ever since the snow left we have had rain with only one or two sunny days. It has gone past the point of being good … Continue reading →

Posted in BANABU | Tagged being present, focus, goals, gratitude, habits, motivation, organize, personal growth, relationships, self-development, success, time management | Leave a comment