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Categories
Tag Archives: gratitude
Staying Positive
How do you stay positive when hit with disasters? March has not been kind to me. It started off with a flood in my house which happened at 10:00 at night. I contacted my boyfriend (who has a Shop Vac), … Continue reading
Posted in Confidence, health & wellness, personal development
Tagged being present, confidence, gratitude, mindfulness, overcome challenges
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Christmas Gifts
Christmas Past As my girlfriend’s son tore open the Christmas card I had given him he shouted out… “Who’s the cheapskate that only gave me $10.?” I wanted to disappear. His mother reprimanded him but the damage was done. My … Continue reading
Once Upon A Time
Once upon a time there was a little girl… Have you ever noticed that all fairy tales start with “once upon a time” and end with “happily ever after”? But before they get to that part, they have to through … Continue reading
Posted in BANABU, Confidence, writing
Tagged 3 Little Pigs, choices, Cinderella, fairy tales, gratitude, happiness, mindfulness, Sleeping Beauty, Snow White
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Be Thankful In All Things
Be Thankful In All Things The above is a quote from the Bible – note it does not say be thankful for all things, which is a good thing since this week has been particularly difficult. I started off the … Continue reading
Posted in BANABU, health & wellness, work from home
Tagged gratitude, habits, happiness, overcome challenges, stress, thankful
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Virtual Learning
Virtually amazing! Last week I had the opportunity to attend an event that is normally held in Florida on the beach with amazing speakers. Because of the pandemic, the event had to be cancelled/transformed and was held online. And the … Continue reading
Posted in BANABU, work from home, writing
Tagged Beachpreneurs, being present, building relationships, commitment, gratitude, growth, Kelly McCausey, motivation, Nicole Dean, success, virtual seminar
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Tips for Mental Health while in Quarantine
Useful and straightforward tips for mental health while in Quarantine collated by a psychologist: (sorry I don’t know the name of the psychologist, I got this from a group I belong to.) After having thirty-one sessions this week with patients … Continue reading
What is worse than COVID19 ?
By now you have read newspapers, Facebook posts, blogs, watched the news and you have begun to react to the news with FEAR. I just read a blog post that highlights the danger of being in fear mode. The FEAR … Continue reading
Posted in BANABU, health & wellness, work from home
Tagged being present, corona virus, COVID19, Fear, gratitude, health, immune system, stress
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Spiritual Benefits of Journaling
Journaling Benefits for Your Spirit Whether you are a religious person or not, you should not ignore the health and state of your spirit. Your spiritual side is something that you can explore through yoga, meditation, and even journaling. Perspective … Continue reading
Posted in journals, work from home, writing
Tagged being present, benefits of journaling, commitment, goals, gratitude, habits, journal, new dimensions
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Building Confidence
Steps to Confidence Building confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps that may help you … Continue reading
Posted in Uncategorized, work from home
Tagged confidence, confident, gratitude, growth, habits, happiness, perseverance, relationships, self-confidence, struggles, success
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Express Gratitude
With all the posts I have been receiving today from my friends in the US, I have been filled with gratitude and thanksgiving for many things in my life: my health, my family (4 children & partners, 4 grandchildren and … Continue reading
Posted in BANABU, work from home
Tagged gratitude, happiness, perseverance, thankfulness
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