Tag Archives: gratitude

Keeping A Gratitude Journal

5 Benefits of Keeping a Gratitude Journal Starting and maintaining a gratitude journal can be a difficult task to undertake at first because it is just something else that you have to remember to do every day. However, after a … Continue reading

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Why Gratitude Is Important

Why Gratitude Is So Important Claire was on her way home from running errands all day with her children. She was hot and tired. The day had been filled with chaos and all she wanted was to grab some food … Continue reading

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Being Grateful

What Does Being Grateful Mean to You? When was the last time you sat down and thought about what you have to be grateful for? Surprisingly it may have been awhile, but you are not alone. Gratefulness is often something … Continue reading

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Learn to Love Yourself

Learn to love yourself. You don’t need others to love you. Self-respect starts from the inside. Self-respect enables you to develop confidence.  Take a closer look at all the wonderful aspects of your personality and be good to you! I … Continue reading

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Living A Full Life

Look Inward To Live Life To The Fullest What do you do on a daily basis with living a full life in mind? If you’re struggling to think of anything, that’s okay, you’re not alone. Here’s the thing – you … Continue reading

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Happiness is a Song

Have a wonderful day… Click here for a bit of happiness   Happiness is a choice. It’s not the absence of problems, it’s the attitude that you carry regardless of your problems. – Gary Brian Blair Don’t worry…be happy……….even if … Continue reading

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One Day At A Time

Live one day at a time. The only moment that we can control is the moment that we are in. Accept it and enjoy it, and just maybe you will enjoy the next one too! It’s amazing how much of … Continue reading

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Are You Lacking In Confidence?

Self-Help Tips for Dealing with a Lack of Confidence Many of my clients tell me that they have lost their confidence.  Sometimes this is due to the loss of a job, or a boss or co-worker’s criticism.  Other times it … Continue reading

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Rainy Days

It has been raining in our area for the past month or more.  It seems ever since the snow left we have had rain with only one or two sunny days.  It has gone past the point of being good … Continue reading

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Four Letter Words

The Power of Four Letter Words By MaryEllen Tribby Recently my friend Ryan Lee wrote a wonderful essay on the words we choose and the connotation they hold. And as a parent, it was extremely synergistic with my philosophy on … Continue reading

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