The Importance of Positive Emotions It’s certainly no surprise that positive emotions have the power to change lives. Emotions play a significant role in our daily lives. Brain studies have shown that having more positive emotions than negative emotions enable us to handle difficult situations more easily, and help us bounce back stronger from those …
Bridging The Gap Between Knowledge and Action Chances are, you already know what needs to be done. You know you need to stop procrastinating. You know you need to watch less TV. You know that you need to set smart goals and intelligent deadlines. And hopefully, you know you need to track your work, track …
I am continuing on with my 3 wins per day as set up by Matthew Graves. He challenged a number of us to come up with 3 wins each night for the next day and to report back to the group on how we did on our wins. Although many of the group are Internet …
“Who’s the Boss?” 10 ways to start taking control (time management, goal setting, record tracking) At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many people with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings …
Impossible is Just a Word Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or …
