time management

Tips for Mental Health while in Quarantine

Useful and straightforward tips for mental health while in Quarantine collated by a psychologist:  (sorry I don’t know the name of the psychologist, I got this from a group I belong to.) After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my …

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Rainy Days

It has been raining in our area for the past month or more.  It seems ever since the snow left we have had rain with only one or two sunny days.  It has gone past the point of being good for the ground as we have had floods and more floods and the water is …

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