Every day you have a choice to make. Do I build a better life or do I complain about the life I am living? It takes a great deal of effort to face some of the challenges we are presented with, but the effort is more than worth it. Just watch and listen to Amy …
New Beginnings How was your 2017? Did you have some good experiences? Some bad experiences? Some breakthroughs? Some disappointments? My 2017 had all of these – the birth of my great grand-daughter, the wedding of my youngest daughter, my oldest daughter visiting from Taiwan, getting together with all of the family for Easter, Thanksgiving and …
From the original developer of the BANABU principle and name – Mike Kemski – your opportunity to pick up his book on Kindle. Click here You can find Mike on Facebook still sharing his knowledge and wisdom. He has hard times beyond what most of us face, but he has come through victorious to share …
Live one day at a time. The only moment that we can control is the moment that we are in. Accept it and enjoy it, and just maybe you will enjoy the next one too! It’s amazing how much of our life we lose by worrying about what we did in the past, what didn’t …
Self-Help Tips for Dealing with a Lack of Confidence Many of my clients tell me that they have lost their confidence. Sometimes this is due to the loss of a job, or a boss or co-worker’s criticism. Other times it could be because of a relationship breakdown or the loss of a family member. Many …
I found this powerpoint on my hard drive today when I was looking for other things and I thought I would share it…it is very appropriate to our lives. It is full of wisdom. hong_kong_10101 BANABU Fran Watson
It has been raining in our area for the past month or more. It seems ever since the snow left we have had rain with only one or two sunny days. It has gone past the point of being good for the ground as we have had floods and more floods and the water is …
How Long Does It Really Take To Create A New Habit? They say it takes 21 days to create a new habit. That’s kind of a weird idea though, isn’t it? It doesn’t seem to take that long to form a bad habit. And sometimes no matter how hard we try it takes us a …
The Inverse Relationship Between Habits and Willpower You have decided to create a new habit. You want to be healthier, happier, so you have decided to do some new things. You started off with a bang, but it’s hard to keep up willpower for any length of time. Yes, we can stick to a low-fat …
#LearnOneThing For the past two weeks I have participated in something called a Write-a-thon, specifically Stella Orange’s Shut Up And Write-a-thon. What is a write-a-thon you ask? It is a place where people can come together and write. You get to choose for how long – 10 minutes, 15 minutes, 30 minutes, it’s up to …
