Despite all the Bad News, Above The Clouds The Sun Is Still Shining Yesterday I was sitting at the kitchen table, writing and looking out the window at the lake and the sky. It was a cloudy day, threatening heavy rain. The wind was blowing wildly. I could still see a tiny piece of blue …
By now you have read newspapers, Facebook posts, blogs, watched the news and you have begun to react to the news with FEAR. I just read a blog post that highlights the danger of being in fear mode. The FEAR of the Coronavirus is deadlier than the virus itself. You see, when you are in …
Journaling Benefits for Your Spirit Whether you are a religious person or not, you should not ignore the health and state of your spirit. Your spiritual side is something that you can explore through yoga, meditation, and even journaling. Perspective Journaling offers perspective. It allows you to preserve your experiences, impressions, and thoughts each day. …
Journaling Benefits For Emotional Health How do you feel right now? Are you bored? Happy? Sad? Excited? Angry? Frustrated? You can improve and change your mood when you take time out to write down what is happening in your life. Diary Did you write in a diary when you were younger? Or, did you have …
Life Is A Highway Have you ever felt that your life is like travelling on a freeway, rushing madly at full speed from one place to another with no chance to slow down? When I thought about what I wanted to share with you the words that came to mind were “Life is a highway.” …
Stress is a part of our daily lives A certain amount of stress or tension is healthy and necessary for everyone. Without it special events would lose their excitement, jobs would be done without enthusiasm, relationships would be dull. But the time may come when stress increases to the point of “strain”. This can make …
STRESS Stress is part of our everyday lives. A certain amount of stress or tension is healthy and necessary for everyone. Without it, special events would lose their excitement, jobs would be done without enthusiasm, relationships would be dull. But the time may come when stress increases to the point of ‘strain’. This can make …
5 Tips to Achieving Success with Confidence Achieving success can make you a more confident person, but it’s difficult to reach the level of success you desire without confidence. Confidence is the catalyst to overcoming doubts and fears and can help you through the worst obstacles you’ll encounter on the road to success. Here are …
I was listening to a post about gratitude by Emily Chadbourne in That Crazy Thing Called Life and she mentioned she had just found an article about Gratitude… I thought I would share a bit of it here for you… (link to post at the bottom of this article) “We often hear about the power …
Face your fear. Step out with faith in yourself that you will be able to accomplish your goals. You can do it! Mindsets that Lead to Low Self-Confidence and How to Change Them If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about …
